Lizzo has reached a major milestone on her weight loss and body transformation journey, several months after she debuted a ...

Singer Lizzo shared a video on Instagram after achieving her weight loss target. The "Juice" has been sharing updates on her ...

Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...

The first months after my dad died, I lived in a loud fog. There was such interference in my body and heart that I could ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

In the hustle and bustle of modern life, losing weight can often feel like an uphill battle. For many, traditional weight loss methods involving strict diets and exhausting exercise regimens can lead ...

Remember the Russian UFC fighter who went viral after she slapped her coach/husband in the Octagon following a loss? She was ...

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging.

Gypsy-Rose Blanchard exclusively told PEOPLE that she is not using weight-loss drugs to lose weight since giving birth to her ...

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A research team has developed a weight management program that helps individuals ...

The man in his 40s, who was not identified, had been on the carnivore diet for 8 months when he started to notice the discoloration on the palms of his hands, his elbows and the soles of his feet, ...