When I was diagnosed with Type 1 diabetes in 2006, my treatment plan was very regimented. At any given meal, I couldn't ...

Having had diabetes for almost 20 years, I have learnt to avoid certain foods and drinks. However, there are three surprising ...

By harnessing the natural sweetness found in fruits and dairy, these 10 incredible recipes will satisfy your sweet tooth ...

It comes down to something called polyphenol oxidase, explains Keri Gans, RDN, host of The Keri Report podcast. This is the ...

Ready to give your teas, coffees, smoothies, and homemade flavored waters a healthier twist? As your friendly wellness writer ...

Despite efforts to get us to eat less sugar, our intake remains much too high. The trouble is that much of the sugar we ...

The Prosper location will feature smoothies free of added sugar and preservatives, fresh-pressed juices, power bowls, toasts, ...

The first enhancer is free ... those skipping the sugar-bomb blends. Felt like a vacation in a cup. Just don’t look too hard at the floor. Vibe: More gym-fuel stop than smoothie bar.

Despite efforts to get us to eat less sugar, our intake remains much too high. This week the UK government announced that pre-packaged milkshakes and coffees are the latest products to be hit by a ...

Grocery bills continue to climb, but savvy shoppers know where to cut back without sacrificing nutrition or flavor. This ...

After recent studies revealed close to two thirds of Australians are overweight or obese and don’t get their five veg and two ...