Erika Guzman, Psy.D., is a clinical psychologist. In her private practice and at STEPS (Stress and Trauma Evaluation and ...

Harsh immigration policy may be inflicting psychological violence on Latinx immigrant communities. There are things mental ...

Humans have long dreamed of talking with the animals, using spoken language. Yet, the perfect model for cross-species ...

It seems like every news piece is full of things we cannot control that are going to hurt us in some way. In the chaos, there ...

Protective factors are positive influences and circumstances that decrease the likelihood of a troubled individual resorting ...

If you’ve ever committed a huge blooper, you know how embarrassing this can be. New research on personality adaptation shows ...

The Bobbsey Twins books are known for possibly having the longest publication run of Stratmeyer’s children’s novels. The ...

Imposter scams like the FasTrak scheme being deployed in California are everywhere. Learn how to spot them and avoid becoming ...

When you fail, your self-esteem can take a hit, but self-compassion will still support you. This is important because failure ...

A body of evidence shows that practicing yoga can lead to changes in gene expression that support improved health and ...

Liberatory therapy fosters social imagination, helping us to envision how authentic selves can be cultivated in societies ...

If you are looking to improve your well-being, you need to look no further than your body's own built-in guidance system.