Real Housewives of Salt Lake City' star Heather Gay insists it's real. But is soaking a real Mormon sex technique, or just a ...

The average person’s stride length is about 0.76 metres (roughly 2.5 feet). Each step covers just under a metre, meaning ...

Just two months after receiving the all-clear following his battle with cancer, 80 year old Roger Davenport tackled a fitness ...

You might just have a voyeurism kink. And it’s more common than you imagine. In media portrayals of voyeurism, we are often ...

Whether you want to lose weight or just add more activity to your day, this effective tool can be your new secret weapon.

“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” ...

If you're a winter runner, REI has thin layers that can keep your core temperature up while wicking away moisture. And if you ...

Place a rolled up towel or foam roller just above your low back. Place your hands behind your head. Exhale slowly as you allow your spine to arch over top of the foam roller, bringing your head back ...

Our editors call it the best overall—and it's not every day that it gets this big of a discount.

A few years after Patrick Morrissey, 53, learned he had early onset Parkinson's disease, a group of friends came to him with ...

With the first season of 'The Agency' now behind him, the 59-year-old actor has two things on his mind: staying healthy and ...

Our Fitness Director travelled across the Highlands of Scotland to test himself against the historic Dinnie Stones ...