Sadhguru Sannidhi in Delhi hosted a meditation session on ‘Miracle of Mind,’ featuring songs and a story by Sadhguru about ...

From a surgeon's one-minute meditation to a violinist's mindful breakthrough, discover seven modern mindfulness practices ...

Ever wondered if those social media retreats are all they claim to be? 🧘‍♀️ Dive into the dilemma of seeking true escape vs.

A unique wellness experience is making waves in the Arizona desert — and it’s happening on water. Desert Paddleboards is ...

Woods, Indiana, for the final installment of the “Virtual Guided Meditation” series, scheduled to take place from 7-7:45 p.m.

Afternoon slumps are common, but they can lead to you being less productive or focused. A simple two-minute meditation can ...

Welcome to your May horoscope! After the whiplash of March and April, May comes in like a soft wave. It’s Taurus season and ...

Editor’s Note: Is anything ailing, torturing, or nagging at you? Are you beset by existential worries? Every Tuesday, James ...

Mindfulness can go hand-in-hand with everyday chores. Just ask Michael B. Jordan. Read which chore is his favorite calming ritual.

Artist Bindhi Rajagopal's latest show, The Grounded Guardians, explores mangroves and their ecological importance through ...

Players surrounded a circle of flickering candles as they stretched across the indoor turf on their backs. Sound therapist Emma Olmedo, dressed in a rainbow, tie-dye gown, sat in the center of the ...

The AWARE framework helps leaders stay mindful even under intense pressure. It combines insights from mindfulness practices ...