The time it takes the heart to return to its baseline rhythm after exercise can predict a host of cardiovascular or metabolic ...

After two weeks of going to cardiac rehab two times a week, Sheron's heart became stronger and she moved the needle beyond ...

Walking 10,000 steps a day is a popular health goal, but researchers have introduced a new, potentially more powerful metric: daily heart rate per step (DHRPS). In a new study published by researchers ...

Rumors suggest Apple will upgrade its flagship noise-canceling earbuds later this year. Here's everything I know about the AirPods Pro 3.

A new study suggests calculating your daily heart rate per step with the help of data collected from your smartwatch, which ...

Heart rate variability (HRV) is an essential physiological metric offering insights into autonomic nervous system activity and cardiovascular regulation. In ...

The question of how Japanese people manage to maintain some of the lowest rates of heart disease in the world while consuming ...

Discover how one overlooked smartwatch metric can reveal hidden heart problems and why it may be the key to tracking real cardiovascular health.

Eating late at night, melatonin gummies, sleepy girl mocktails, late-night stretches, reading a book, white noise and long ...

Just because a workout is long or uses lots of equipment doesn’t mean it delivers better results. If you’re short on time but ...

The New Jersey senator saw significant changes in his heart rate, stress score and movement throughout his historic speech.

Although it can work with hearts of all sizes, the pacemaker is particularly well-suited to the tiny, fragile hearts of ...