Oura Ring and Apple Watch are the most popular wearables for tracking your health and fitness. A longevity expert talks ...

Your resting heart rate, the number of times your heart beats per minute while at rest, is a simple yet powerful indicator of ...

Affordable fitness trackers have become increasingly smart and accurate, making it easier to stay fit without breaking the ...

Ignoring a fast heartbeat can be costly. If you are alert in time, life can be saved but if you are even slightly careless, ...

The event, now in its third year, allows students to rotate through different stations focused on physical activity, ...

Jeremy Renner says he “died” during the 2023 Snowcat accident that left him with 38 broken bones. “As I lay on the ice, my ...

Researchers at NYU Langone Health discovered that daily exposure to chemicals in common household items could have been a ...

A new study published in the journal Age and Aging has shown that regular moderate-to-vigorous exercise improves various ...

The whole world will have the chance to see horses in action here Saturday, when the Kentucky Derby shines a global spotlight ...

If there’s one thing you should track above all other metrics when you run, it’s heart rate. “Heart rate is one of the most ...

You may have already heard that your biological age —the rate at which you are physically aging—may differ from your actual ...

“Horses allowed us to circumvent our own biological limitations as a species,” said Timothy Winegard, a historian at Colorado Mesa University and author of a recent book, “The Horse.” “We combined our ...