In honour of this empowering occasion, discover the history and significance of International No Diet Day, along with ...

Videos claiming that smartwatches emit “dangerous levels” of electromagnetic radiation are simply false. While ...

About half of U.S. adults say healthiness of food is important when deciding what to eat. But taste and cost matter more.

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

If you want to live a healthy and disease-free life, it's not just what you eat that matters—but how, when, and in what state ...

An analysis of over 30 years of follow-up among 105,015 participants shows that not all diets are created equal when it comes ...

(Shutterstock) In an interview, Divya Achrekar, Deputy Manager of Clinical Nutrition and Dietetics at Narayana Health SRCC Children’s Hospital, Mumbai, shared which foods can be included in the ...

Add articles to your saved list and come back to them anytime. Health food is big business. In supermarkets, the range of products in the “health food” aisle is rapidly expanding while more ...

“What you eat directly affects our mood, how we feel, and our health,” Brown said. Brown said there are quite a lot of foods that can boost your mood and energy, including foods that have Omega-3, ...

Yogurt, sauerkraut, and sourdough bread may not seem to have a lot in common. But they’re all the product of fermentation, a centuries-old process that generally involves adding microbes such as ...