The transition into daylight saving time can disrupt your sleep routine, leaving you feeling tired and out of sync.

The clocks have sprung forward, the days are getting longer and the weather is (slowly) warming up. For many, that means it’s ...

After the time change on Sunday, Idaho is already seeing late sunsets. Here’s how late the sunsets will be in Boise this spring and summer.

No one likes springing forward. Most people in the United States, minus two states, last an hour of sleep when we went back into Daylight Saving Time. For many, the impact of the lost hour will ...

Daylight Saving Time ended March 8, and Washington sunsets are getting later and later. Here’s how long it’ll stay light this ...

Spring forward” is how to adjust clocks for daylight saving time. But on Saturday, the day before DST began, more than a ...

According to timeanddate.com, "daylight saving time is the practice of setting the clocks one hour ahead of standard time to make use of more sunlight in the spring, summer, and fall evenings.

Another option is to split the difference, push the clocks back 30 minutes in the fall, and leave them there. The key is to ...

But doctors say turning the clocks forward also brings some health risks. Research from the American College of Cardiology ...

Here's what to know about when DST started and ends in 2025 and a quick breakdown of why and when it was adopted in the U.S.

It can be satisfying when things actually work out as expected. In that sense, D.C. got cause for satisfaction Monday evening ...

During Sleep Week, major brands and retailers slash prices on bedding and bedroom furniture, and even though a major retailer ...