Eating a nutrient-dense vegan diet may help with weight loss. A plant-based diet may offer fewer calories, more filling fiber ...

Genelia DSouza, 37, credits her toned body and overall health to a plant-based Indian diet. After turning vegetarian in 2017, ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean muscle you gain as a result of strength training. If your goal is to lose ...

If you're looking for personalized guidance on creating a balanced meal plan that aligns with the Mediterranean diet, Hy-Vee's team of registered dietitians is here to help. The Gazette has been ...

"50 kg lighter, 1000 lessons heavier," writes Muskan as she shared her weight loss journey and diet tips on social media.

Hamsters are adorable, small pets that require proper nutrition to remain healthy, active, and happy. Providing them with a ...

A diet expert says a new eating plan allows you to lose weight quickly and efficiently without giving up your favourite food ...

A balanced diet is one of if not the most effective way to manage blood sugar. For people living with diabetes, it's ...

As you plan your meals, focus on color and diversity ... concerns about the physical activity you may need. A well-balanced vegan diet can be an effective tool for weight loss.

Instead, aim to add bone broth to a healthy, balanced diet plan. This involves eating a diet that’s rich in fruits and veggies, whole grains, lean sources of protein, and healthy fats.

Pro Plan Veterinary Supplements has introduced Skin Care, a new supplement that provides proactive support for dogs with ...

“Hard-won progress” in reducing cardiovascular disease risks being lost, a charity has warned, as figures show Scottish heart health has declined more quickly at the start of the 2020s than in any ...