We’re barking mad about canines but as numbers grow, so do the amount of attacks, vet bills, filthy streets and abandoned, untrained pets ...

Reduces Stress and Anxiety. Yoga encourages deep breathing and mindfulness, which activate the parasympathetic nervous ...

Yoga offers a natural, effective way to manage high blood pressure through gentle postures, deep breathing, and meditation.

In this routine, Niki demonstrates seven simple, yet effective, full-body strength exercises designed to support your body ...

The documentary follows ultra runner Evan Birch and his dog Nova as they embark on a 100-mile trail race together ...

It’s small business appreciation month, which means shopping is actually a good deed. Here's where to shop small this weekend.

"It is difficult to describe what a relief it was to receive a diagnosis that made all the pieces of my life’s behavioral and emotional challenges fall into place." ...