Discover natural methods to lower your cholesterol, from plant sterols and Mediterranean eating to specific exercises that ...

"So, food companies have developed foods with plant sterols or stanols added to them, such as mini yogurt drinks, fat spreads, milk and yogurts. These fortified foods lower your cholesterol ...

So, food companies have developed foods with plant sterols or stanols added to them, such as mini yogurt drinks, fat spreads, milk and yogurts. "These fortified foods lower your cholesterol ...

So, food companies have developed foods with plant sterols or stanols added to them, such as mini yogurt drinks, fat spreads, milk and yogurts. "These fortified foods lower your cholesterol ...

To effectively reduce cholesterol levels, it is often advised to opt for fortified foods that provide an adequate dose of plant sterols or stanols since the daily intake from natural sources tends ...

To effectively reduce cholesterol levels, it is often advised to opt for fortified foods that provide an adequate dose of plant sterols or stanols since the daily intake from natural sources tends ...

For an effective reduction in cholesterol levels, it's often recommended to choose fortified foods that provide a sufficient dose of plant sterols or stanols, as natural sources usually don't ...

High cholesterol is known as the "silent killer". With few symptoms apart for a test it can be a ticking timebomb, increasing risks of heart disease and stroke. But NHS figures showing almost two ...