Discover natural methods to lower your cholesterol, from plant sterols and Mediterranean eating to specific exercises that ...

Kefir and yogurt are both fermented foods that contain beneficial bacteria called probiotics. Kefir has a higher probiotic ...

Nancy's was the first yogurt to be sold in the United States that contained live probiotics. And after more than 60 years ...

Who doesn't love a good yogurt? Depending on what milk you use, the processing methods may vary. Here are the distinct ...

Yogurt is more than just a convenient snack; it's a powerhouse of nutrition that can play a vital role in our daily diet.

Lactic acid bacteria is a natural solution to masking dairy alternatives’ off-taste properties and solving alt dairy's ...

You can find zinc in animal and plant food sources ... Breakfast cereals are often fortified with nutrients, including zinc, Derocha says. Many are formulated specifically to contain 25% of ...

This essential vitamin is generally considered safe, even at high doses. However, most people get enough B12 through diet alone, and unnecessary supplementing may lead to negative side effects ...

Top US officials and their Chinese counterparts will meet in Switzerland at the weekend to hold trade discussions, boosting hopes for a potential deescalation in the US-China trade war. Treasury ...

That's because cocoa contains significant amounts of plant flavonoids – the same heart healthy antioxidants found in green tea, red wine, and various veggies and fruits. In fact one study showed ...