Find your flow with the best yoga mat. Here is how to pick the right one to help you perform asanas with ease.

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Following alarming new findings that one in four people aged between 50 and 64 are physically inactive, a personal trainer ...

When Valmiki completed his Ramayana Narada said It is good but Hanuman39s is better A perplexed Valmiki set out to find Hanuman and reached Kadali Vana the grove of plantains where he found Hanuman s ...

The Bhagavad Gita is one of the greatest religious books of the Hindus The Bhagavad Gita reveals the path to the lost provides clarity to the confused and wisdom to all Here are some of the most popul ...