The star of the show is a slimy disc of living bacteria called the SCOBY (symbiotic culture of bacteria and yeast), also called a “mushroom” or “mother”, which causes a simple blend of tea ...

I’ve been drinking kombucha for years and it’s transformed my gut health – here’s how - This fermented probiotic drink is a ...

The potential benefits of Brewer's yeast include treating diabetes, irritable bowel syndrome (IBS), and respiratory ailments such as the common cold and the flu. It is also used in alternative ...

Collagen supplements have been big news in the wellness industry for decades, and if you followVictoria Beckham, Jennifer ...

Fish Soup with Egg and Lemon Broth I just love this comforting soup, which is one of the first things I learned to cook when ...