What makes the vest so effective is its simplicity. You wear it, and suddenly every movement becomes harder. Your heart rate spikes faster. Your muscles have to grind through reps. Your lungs work ...

LOUISVILLE, Ky. (WAVE) - Those heading to Opening Night at Churchill Downs will enjoy dry weather and partly cloudy skies. Remember to take a jacket as temperatures will be falling through the 50s ...

Severe weather isn’t expected, but briefly heavy rain is. Friday is our next WAVE Weather Alert Day as widespread strong storms will be moving through with a cold front. While the severe weather ...

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