LA Dodgers stars Miguel Rojas and Freddie Freeman have already reported to the club's spring training facilities in Glendale, Arizona. With the two ready to start the regular season earlier than ...

Choose between high-intensity workouts for burning fat, bodyweight exercises for gaining strength or stretching for enhanced flexibility, before aiming to beat your PB or top the live global ...

Ahead of their all-Mexican showdown, Oscar Duarte and Miguel Madueno showcased their skills at an open workout at SOA Boxing in Orange, CA. The pair square off in a 10-round super lightweight bout at ...

Rojas also commented on the team's strong lineup and shared insights from his winter workouts in Miami with other players. Miguel Rojas reveals 'special' message players received from 'front ...

Push-pull training consists of two workouts: pushing exercises for the chest, shoulders, and triceps and pulling exercises for the back, biceps, and forearms. This can help improve muscle power.