In this connected world, it’s all too easy to let work obligations cut into your personal time. While greater flexibility is ...

Apple TV’s “Severance ” has become the streamer’s most-watched show to date, and the premise hits close to home: a workplace where employees undergo a surgical brain procedure that separates their ...

By adopting practical tips and proven techniques ... such as mindfulness practices or short breaks during the workday. Promoting work-life balance leads to healthier, happier employees. Flexible ...

Manage your pain well with medications. Pelvic pain, painful menstruation (dysmenorrhea), and lower abdominal pain associated ...

In today’s fast-paced environment, it’s crucial to prioritise a healthy work-life balance to avoid burnout while continuing to thrive professionally. The good news is that there are practical ...

Finding balance is your theme for today, Libra. Ensure you're dividing your time equally between responsibilities and leisure ...

So no, doing core exercises in the gym won’t guarantee you visible abs. What these moves do assure you, however, is a better ...

The late Dr Michael Mosley left behind a wealth of invaluable knowledge about diet and health - here are 16 simple tips that ...

Burnout is not a badge of honor and balance requires intentionality. Take care of yourself with these seven tips. Bosses love these trends while employees tend to loathe them. If you’re tired of ...

Celebrity hairstylist Darshan Yewalekar discusses the creative process behind the hairstyles for Akshay Kumar, R. Madhavan, and Ananya Panday in Kesari 2.

For a lot of my twenties, I saw a night in as a personal failure. But as the work/life balance tips ever further out of my favour, the lure of creature comforts over tequila and cheesy chips has ...