If you’ve ever wondered whether injectables are for you, here’s what two women have to say about their experiences ...

Lam, now a professional bodybuilder and gym owner, said other women were increasingly interested in building muscle too. But it is a work in progress. “I think gym culture is still growing in ...

The Indian women's hockey team is addressing its penalty corner issue by having top drag flickers, Deepika and Manisha ...

A woman shed 28 lbs by following simple nutritional rules. Discover how these rules can help you achieve and maintain your ideal weight. Read on to learn more!

Sit on floor with upper back against a bench and position barbell across hips (use a pad for comfort if needed). Roll barbell ...

Two Design School graduates have been named as winners of Innovate UK’s Women in Innovation Awards for 2025. Alumnae, Sri ...

Trump fired Linda Fagan, the first female Coast Guard commandant, on his second day in office. A Trump official told her she had three hours to leave her house on Tuesday.

Reading is about using your imagination and making stories come to life, but that might be hard to do when the protagonist is 20 years younger than you.

Cedar Rapids resident Katie Hopkins survived a heart attack at half the average age for a woman’s first heart attack. Now, she is raising funds and awareness to save lives.

Top picks for taste, nutrition and gut health - Get the most from your dairy-free protein with nutritionist-approved tips ...

Working out during pregnancy is good for you and your baby. Here are the best exercises to do during each trimester.

We've tested some of the top protein powders on the market ... to find out how to choose a protein powder that'll support a women's body and help develop lean muscle. “Women can benefit from protein ...