Fight Like a Girl” gives women and girls the tools they need to avoid safety threats and respond to them when necessary.

Amy Giles tells ciLiving host, Jaclyn Friedlander about Mind Body martial arts and teaches a simple self-defense technique ...

WEST LAFAYETTE, Ind. (WLFI) — The West Lafayette Police Department is preparing to host the RAD women's self-defense classes.

Kristi Taylor, the instructor of Wen-Do Women’s Self Defence program in Ithaca, gave advice I never expected to hear. “If you ...