Being a caregiver is difficult, but help is available at the FMC Caregivers Support Group. Missouri's Attorney General Andrew ...

With the cold winter days stretching longer and sunlight feeling like a rare gift, it's easy to find yourself in a funk.

Winters are tough for many of us. When I see Facebook posts of people laughing in the middle of a blizzard up north, I wonder ...

Here are a few easy self-care ideas you can try right from the comfort of your home to get through this quarter!

Winter depression can take a toll on your mind and body. Local health experts say depression is something you should take ...

Seasonal Affective Disorder (SAD) is a type of depression that occurs at specific times of the year, typically in the fall ...

Have you been feeling down this winter? You’re not alone.Clinical Counselor Adam Kleinman said that the cold weather and gray ...

A psychologist and author of “How To Winter” explains what we can learn from people thriving in the coldest, darkest parts of ...

Telluride winters bring the full range of ailments including colds, flus and bone fractures impacting locals, tourists and ...

BLUEFIELD, W.Va. (WVVA) -With less sunlight during the colder months, health experts see many struggling with seasonal depression. According to the nonprofit Mental Health America, five percent of the ...

Passmore previously found that noticing nature improves well-being. But she wondered if people could feel the same positive effects in the winter, a season that can deplete mental health. About 5% of ...

In addition, the twilight transition may be important in setting the circadian rhythm, so some scientists suggest early ...