Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

we may notice a shift towards a more down or bluer mood—a condition known as winter blues. The winter blues are very common, with many people experiencing mood shifts during colder, darker ...

Blues,” an exhibition featuring a series of winter-themed artwork, will begin at the Tivoli Artists Gallery in the village on ...

many find themselves battling the notorious winter blues. According to Mental Health America, depression affects more than 8% (or 21 million) American adults each year. Winter blues, or a mood ...

When the winter months hit, you might hear the term “winter blues” thrown around online or IRL. Most of us can relate to this concept, even if you don’t fully know what the winter blues entail.