Winter-perfect news: you don’t necessarily have to reach out in person. “We did a study on the effects of Zoom, and just a ...

Though the winter season can offer beautiful snowy views and toasty, warm drinks around the fireplace, the seemingly ...

Sign up for the Giangi's Kitchen Newsletter at http://www.giangiskitchen.com to receive the latest recipes delivered to your ...

Winter depression can take a toll on your mind and body. Local health experts say depression is something you should take ...

Winters are tough for many of us. When I see Facebook posts of people laughing in the middle of a blizzard up north, I wonder ...

Winter can be a difficult time for most people, how can we stay motivated and thrive this season? Licensed therapists from ...

With the winter holidays behind us, some people may find themselves in a slump. The short days and frigid cold can make ...

Being in the heart of winter, many people may be feeling the winter blues, and what better way to beat those blues than with ...

However, Southend has plenty to offer to help you keep the winter blues in check. From refreshing coastal strolls, to cosy indoor activities, we've collected some of our favourite ways to ...

There are things you can do to help avoid the winter blues. Oak Street Health Doctor Rene Roberts joined ABC7 on Saturday with tips and advice for preventing loneliness during the winter.

Also known as "winter blues," winter depression is a seasonal affective disorder that appears in the colder months, and is ...