Blues is a type of depression caused due to shorter days and less sunlight during winters. Feeling sad or down and lethargic ...

Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

I feel happier, more energized, and refreshed,” said one reviewer after using the SAD lamp. The gray skies and shortened days ...

If the dreary winter days have you feeling lethargic, the best light therapy lamps might be the perfect pick-me-up to tide ...

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

As the darkest days of winter fade, many people still grapple with Seasonal Affective Disorder (SAD). News10NBC’s Hailie ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

Scientific evidence shows that certain scents are linked to uplifting moods during the colder ... [+] months. LightRocket via ...

As the days grow shorter and the temperatures drop, many people find themselves struggling with feelings of sadness, fatigue ...

Winters are tough for many of us. When I see Facebook posts of people laughing in the middle of a blizzard up north, I wonder ...

If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...