Did you know that winter blues is a very real phenomenon? For many older adults, the colder months can bring a rise in ...

Enjoy the heartwarming tradition of a winter feast with a Dutch oven from Le Creuset. As the cold winds blow and snow blankets the ground, you can gather around the hearth — or stove — and enjoy the ...

Winters are tough for many of us. When I see Facebook posts of people laughing in the middle of a blizzard up north, I wonder ...

If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...

Have you been feeling down this winter? You’re not alone.Clinical Counselor Adam Kleinman said that the cold weather and gray ...

During winter, some experience health issues, along with thoughts like "I feel kind of depressed," "I'm sleepy even after a ...

Winter's shorter days and reduced sunlight can lead to Seasonal Affective Disorder (SAD). Vitamin D deficiency, linked with ...

As the days grow shorter and the temperatures drop, many people find themselves struggling with feelings of sadness, fatigue ...

In addition, the twilight transition may be important in setting the circadian rhythm, so some scientists suggest early ...

The winter blues, on the other hand, are less serious. They usually don’t involve thoughts of hopelessness or suicide, but ...

Do the winter blues have you feeling down? It could be “seasonal affective disorder” or “SAD”. SAD is a type of depression ...

Wintertime is known to cause the "winter blues," which can negatively impact many people's health and wellness. Incorporating ...