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Feeling down this winter? It could be seasonal affective disorder
The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...
Nutritionist says swapping out water turns smoothie into superfood
A nutritionist says one smoothie packed with health-boosting ingredients is the best way to start the day through the winter.
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Winter Blues Are Real: How To Tackle Seasonal Depression?
Blues is a type of depression caused due to shorter days and less sunlight during winters. Feeling sad or down and lethargic ...
The Real Deal by RetailMeNot on MSN10h
My Verilux Lamp Has Helped Me Beat the Winter Blues for Over a Decade
Whether you call it the winter blues or seasonal affective disorder (SAD), the low light of winter makes millions of people experience seasonal depression and fatigue every year. Although you can’t ...
8 Winter Health Hazards
As temperatures drop during the winter season, safety hazards for seniors increase. This is because older adults are more vulnerable to the cold due to slower circulation, lower body fat and ...
How to Exercise Outside With Raynaud’s Syndrome Without Freezing Your Fingers Off
Even if you’ve kept the blood flowing throughout your run or other activity, you may be prone to a Raynaud’s attack ...