As the days get shorter and the weather gets colder, many people experience a change in mood and energy. It's known as ...
"There's a lot of scientific literature to suggest that when the daytime or night hours are waning, we have a shorter day, it ...
Have you been feeling down this winter? You’re not alone.Clinical Counselor Adam Kleinman said that the cold weather and gray ...
Winters are tough for many of us. When I see Facebook posts of people laughing in the middle of a blizzard up north, I wonder ...
Winter's shorter days and reduced sunlight can lead to Seasonal Affective Disorder (SAD). Vitamin D deficiency, linked with ...
Shorter days, less sunlight, and cooler temperatures can put anyone in a funk. As many as 5% of Americans experience seasonal affective disorder (SAD), a type of depression ...
But when does the “winter blues” cross into something more serious, like seasonal depression? Let’s talk about what seasonal depression (seasonal affective disorder, or SAD) looks like ...
If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...
Google searches for “my dog is depressed” have skyrocketed by 463% in the past month, indicating growing concern among pet owners.
Winter depression can take a toll on your mind and body. Local health experts say depression is something you should take ...
Vitamin D deficiency, linked with sunlight exposure, may contribute to SAD symptoms ... supplementing is recommended to combat the winter blues effectively.