Seasonal affective disorder (SAD) is sometimes called the "winter blues" because it causes sadness during the fall and winter months. However, the winter blues and SAD are not the same condition.

Because it's not uncommon for people to feel somewhat low during the colder months, SAD is often confused for the "winter blues." It's also often believed to be limited to the winter months ...

Seasonal affective disorder, or SAD, was first described in 1984 by Norman Rosenthal, MD, medical director of Capital Clinical Research Associates and the author of Winter Blues. Seasonal ...

SAD was only recognised in the 1980s and, like the winter blues, is thought to be related to the amount of natural light available in the winter months. Medics believe that daylight triggers a ...

But far beyond that, the summer sun may help you avoid winter depression. Called seasonal affective disorder (SAD), seasonal depression and mood variation is known to be related to how much ...

and the birdsong faded to a sad tweet, never to sing again ... So what useful advice can I share for beating the ‘winter blues’? Marianne, a university friend from Finland who lives in ...

Some people get the winter blues on a monumental scale. Sufferers of seasonal affective disorder (SAD) would rather cosy up to a television set than another human being. They shun sex in favour of ...

"Many of us experience the 'winter blues', but Seasonal Affective Disorder ... from the Royal College of Psychiatrists advises that SAD should be treated in the same way as other types of ...

Also known as winter depression, SAD is a condition characterised by symptoms ... go for a run or have a snowball fight (if it gets that cold) to beat the blues. You’re now subscribed to all ...

As the days get shorter and the weather turns colder, many Hongkongers are experiencing the “winter blues ... sign of seasonal affective disorder (SAD). “SAD is a type of depression ...

If you tend to experience a dip in mood and motivation during the autumn / winter months due to the lack of natural sunlight, you might want to consider investing in one of the best SAD lamps to ...