Nancy's was the first yogurt to be sold in the United States that contained live probiotics. And after more than 60 years ...

Kefir and yogurt are both fermented foods that contain beneficial bacteria called probiotics. Kefir has a higher probiotic ...

I’m in a season of life where I no longer make health resolutions focused on subtraction. No more cutting carbs, no more ...

There are plenty of foods rich in protein and fiber that can be more satisfying than oatmeal. Like a bowl of oats, it can ...

May is National Mediterranean Diet Month — a time to celebrate the foods of this healthful eating pattern, including fruits, ...

Staying healthy in our later years has never been more important as we live longer - here experts reveal the most important ...

Each week Hot off the Wire looks at a variety of stories in business, science, health and more. This week's headlines include: ...

Known for its creamy texture, avocado is another food high in fiber. One large avocado contains up to 13 grams, which is key ...

Mother’s Day doesn’t have to mean a fancy, stress-filled brunch. Check out these 5 easy recipes to make memorable Mother's ...

Dietitians share calcium-rich foods to add to your diet to boost bone health. They recommend foods like milk, cheese, yogurt, ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Higher protein ingredients like protein powder, ultra-filtered milk, and Greek yogurt can be used to make frozen desserts ...