Medically reviewed by Kierra Brown, RD A vegan diet is an eating pattern consisting entirely of plant-based foods. It ...

One option, popular among low-carb eaters and keto aficionados, is monk fruit. Also known as luo han guo, monk fruit is a small melon native to parts of China and Thailand. It has been used as a ...

Fiber, found in many fruits and veggies, is one of the hardest nutrients to get enough of. Try a dietitian's foolproof way to ...

When the summer sun gets harsh, reaching for a chilled glass of fruit juice seems like the perfect thirst quencher. But ...

The Mediterranean Diet is one of the world’s healthiest and tastiest eating patterns. It’s rich in fruits, vegetables, whole ...

Interior designer and stylist Jonny Carmack has a "fruit room" in his home. Colorful faux produce bedecks every inch, from ...

It's good for you—what could go wrong? Quite a bit, according to experts and Costco customers. Read on to find out the ...

From dippable PB&J lunches to probiotic grape sodas, here’s a look at the latest innovative food and beverage products ...

Deficiency: If you have a vitamin B12 deficiency you will feel tired or weak, pale skin, loss of appetite, infertility and others. It can also cause balance issue, depression and poor memory.

Superfoods are nutrient-dense foods that offer various health benefits. Here is everything you need to know about ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

UK trade deal boosts stocks, but the economic impact is minimal. Find out my thoughts on the speed and degree of the market’s ...