Body mass index might be a more accurate measurement than commonly thought. New research shows that a vast majority of people ...

If you're among the half of US adults who have tried to lose weight in the last 12 months, you'll be aware of how enthusiasm ...

The study, which was published in Obesity Science and Practice, found that hitting a certain calorie count while adding ...

For instance, weight loss wasn’t as significant in studies ... Catenacci said that researchers just finished a pilot study measuring the 4:3 fasting regimen in 15 women, all Stage 1 to 3 breast ...

Measure your cooking oil (instead of free-pouring ... Don’t forget other weight loss principles. The type of oil you use isn’t the only healthy choice you have to make. Prioritize healthy ...