Uniqlo's latest SUW Spring/Summer 2025 collection delivers high-performance comfort designed for individuals who move with purpose.

Modern Pilates might switch around the order, especially in advanced classes where people are already comfortable with the ...

It’s just around the corner, but don’t panic. We’ve got you covered with a handpicked selection of presents, no matter what ...

The Puma Speedcat dethroned the Adidas Samba as the favourite streamlined shoe, with the latest Lyst Index identifying them ...

Do weighted vests really work? Here's why trainers swear by working out with ones from Omorpho, TRX, Go Ruck and more.

If you thought you needed to head to the gym to lift heavy weights to strengthen your lower body, think again — this 10-minute Pilates workout can help you sculpt strong legs in just nine exercises.

Gripjoy’s female founder created these socks after being diagnosed with Pompe disease. Instead of small dots on the bottom, ...

Sure, it’s another version of the black crop top, but while the flattering cuts are giving 90s vibes, the palettes are thoroughly 2025, so this new, butter-soft collection is what your workout ...