Christina Aguilera recently shocked fans with her 'unrecognizable' appearance. DailyMail.com has rounded up everything she ...

I quit the gym six months ago, and here’s what I wish someone would have told me way sooner. My digestive issues, like ...

Steve Bennett transformed his life after finding out he was going to be a dad at 50. After losing three and a half stone, he ...

If you've ever tried to build a new habit – whether that's exercising more, eating healthier, or going to bed earlier – you ...

In a recent podcast, he presented 7 surprising lifestyle truths, including ‘You don’t need 8 hours of sleep’, ‘Sitting isn’t terrible’, ‘Exercise won’t help you lose fat fast (by itself)’, and many ...

For many of us, the idea of making a major lifestyle change after 60 can feel daunting—if not downright impossible. But as ...

A 28-year-old woman who says her weight was 'getting out of control' changed her diet and exercise routine - and lost 50lbs ...

Triptii Dimri set fitness goals, showing her workout routine after eating two plates of momos. This serves as a reminder of ...

When miniature dachshund Valerie was captured after 529 days alone in the wilds of Australia's Kangaroo Island, experts ...

A short 10-minute walk after meals can significantly improve your health by managing blood sugar spikes and enhancing insulin ...

It's safe to say the businesswoman, 40, who has insisted this decade will be her best yet, is in the best shape of her life - ...