Discover why the timing of your protein intake could be more crucial than total quantity for muscle growth, recovery, and ...

Peptides are essentially proteins in your skin. Some hypotheses suggest they stimulate collagen and lead to skin regeneration ...

Eating Protein Saves Lives, Inc. announces the release of EAT!: A Guide to Radiant Recovery Using Food and Amino Acids to ...

Discover whether water or milk creates the ideal protein shake for your fitness goals. Learn how this simple choice affects ...

Pharmaceutical giant Eli Lilly alleges the companies are selling illegal off-brand versions of its best-selling diabetes and ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

This brings us to Nourix, a brand-new weight-loss pill that claims to make losing weight easier and healthier. Rather than ...

NASA’s Curiosity Mars rover has detected the largest organic (carbon-containing) molecules ever found on the red planet. The discovery is one of the most significant findings in the search for ...

Not only can you use honey as a sugar substitute, but it may also provide health benefits when used appropriately.

Thicker and more manageable than syrupy gels, Maurten 100 gel has a pleasantly mild sweetness and packs 25 grams of carbs in ...

April marks the annual global celebration of Soy Month, a tribute to the versatile and nutritious and protein packed ...

The right foods can help keep us sharp, boost mood, and even slow cognitive decline. Here’s how to eat to nourish your mind.