With pharmaceutical GLP-1 drugs like semaglutide in high demand, Metamorphx offers a plant-based alternative designed to ...

Achieve 10% body fat with our step-by-step walking fitness plan! It provides expert advice, routines, and motivation to help ...

The viral 30/30/30 plan claims to melt pounds fast. A top dietitian explains if it’s legit or just another fad.

The World Health Organization plans to officially back the use of weight-loss drugs to treat obesity in adults for the first ...

Losing weight often comes down to what you eat in a day—and making smart, nutrient-dense choices can make all the difference.

The World Health Organization plans to officially back using weight-loss drugs like Wegovy and Zepbound to battle obesity ...

Eat fiber-rich foods: Foods like beans, lentils, and chia seeds can help regulate digestion and keep you full longer.

How three women aren't slowing down post menopause—instead, they're fueling a self-revolution of ambition and purpose in midlife.

We've curated a list of the best workout apps for weight loss that bring expert coaching and calorie-torching exercises ...

Donald Trump's tariff war may threaten the supply of blockbuster weight loss jabs relied on by millions of British slimmers, experts have warned. The President this week announced he would soon ...

While several admirers applauded his weight loss, others expressed worry about his well-being and questioned the approach he followed to achieve such results. Many fans asked me,"Tabiyat theek nhi ...

The traditional diet of restricting calories is a tried-and-true method for weight loss — but new research reveals that a certain intermittent fasting regimen may be more effective. Researchers ...