Ree Drummond says she's returning to her proven weight loss methods after gaining back unwanted pounds.

Sustainable weight loss is more than just calories in, calories out (CICO). On the latest episode of "Dream Bigger," we break it down.

What Is the Pink Salt Trick? (And Why Your Metabolism Loves SlimJaro) ...

However, in 2025, research has increasingly spotlighted inflammation in fat cells-the so-called "silent saboteur.” The ...

Dietitians agree that myths like carbs make you gain weight and you need to track calories and macros can cause more harm ...

The Pioneer Woman Ree Drummond discusses gaining weight back after losing 55 lbs and reveals her relatable, balanced weight ...

Casey Johnston spent years running and restricting calories. When she started weightlifting, she rebuilt muscle mass — and ...

Reach out to a healthcare provider if you are feeling stuck and need help developing a more effective weight loss plan. They can help determine the reason for your plateau and help you get back on ...

Tirzepatide, a dual glucose-dependent insulinotropic polypeptide, or GIP, and glucagon-like peptide-1, or GLP-1, receptor agonist, has shown promise in promoting weight loss and improving ...

Not only is hydrogen water simple, inexpensive and nontoxic, but Perricone said it can help normalize metabolism. “As we age, one of the biggest killers is the loss of metabolic control ...

"I first embarked on a weight-loss journey in 2013 when I shed 6st over a year with a combination of healthy eating and exercise," she told Closer magazine. Josie released two fitness DVDs that ...