Samantha Bryant has been on a weight loss journey, where she's already down another pound. She shares her newest milestone with PEOPLE: learning how to jump.

Jelly Roll, who recently revealed that he’s lost nearly 200 pounds, shared the overall goal he’s aiming to hit in his weight loss journey.

Though emotional eating is a perfectly natural self-soothing response to anxiety and difficult emotions, it can make us feel ...

Taking the drug made one writer feel so sick she quit and focused on healthy habits instead of her body size. Turns out, 65% ...

The best rowing machines allow you to work up a sweat via low-impact cardio. Here are the top options in 2025 that make the master their features, ergonomics and more.

Jason Biggs, who flaunted his slimmer physique at the 2025 City Harvest Gala, attributed his weight loss to lifestyle changes ...

A doctor who lost both parents to suicide on how he has learned to cope with the anniversaries of their deaths.

Ayush Jaiswal, a 40-year-old restaurant owner, transformed his life by losing 26 kg over two years. Inspired by his daughter ...

Rebel Wilson shared that she's embarking on a health challenge for the next six weeks where her focus is on making positive changes for her physical and mental health.