Tamil actor and politician Kushboo Sundar has undergone a major weight loss transformation and flaunted it on her ... and ate ...

LG Han of Michelin-starred restaurant Labyrinth hit 94kg in 2022. Now over 30kg lighter, he says he is happier and more ...

Kushboo Sundar, the actor-turned-politician, has lost 17 kilos in nine months. She shared her stunning transformation on ...

Strictly Come Dancing star Kai Widdrington appeared on the Monday Mile with Aimee Fuller podcast to share his fitness journey - and how he dropped 20kg ...

Strictly Come Dancing pro Kai Widdrington has opened up about his incredible body transformation, revealing that he lost an ...

Each week Tash Coetzer injects herself with a drug, which arrives by courier, designed to suppress her appetite.

Azhar Hassan, an MTV Roadies contestant, transformed his life after his father's death. He lost 70 kg, driven by a promise to ...

Azhar Hassan, an Instagram fitness model and MTV Roadies contestant, has inspired many by sharing his weight loss journey. Motivated by his father's p ...

Instead of increasing protein intake, be mindful of where you are getting your protein from. Fat loss coach suggested al, whole protein for muscle mass.

Coming off GLP-1 drugs doesn’t have to mean inevitable weight gain. Giulia Crouch asks doctors what you can do to keep it off ...

City desk reporter Oscar Liu shares his trials and triumphs in bringing down his weight from 98kg last September to 78kg in ...

The days are longer, and men across the nation are scurrying for the shadows. Summer is around the corner, which means shorts ...