Today, Jan is 17 kilograms lighter—and still going. With intermittent fasting, regular workouts, and a mindset rooted in ...

Simran Poonia, a health and beauty influencer, transformed her life after struggling to climb stairs in Bali, leading her to lose weight from 130 kg ... Her journey started with modest goals.

Amarinder Singh, a 42-year-old senior marketing professional, transformed his life by losing 22 kgs over four years without ...

Amaka shared five morning habits that can transform your weight loss journey. Here’s what you must do right after waking up.

Everyone's weight loss and health journey looks different, and these celebrities have spoken out about their own paths ...

According to HCTM upper gastrointestinal and obesity surgeon Associate Prof Datuk Dr Nik Ritza Kosai Nik Mahmood, ESG is emerging as a breakthrough option for obesity management, offering a minimally ...

Understanding the role of glucose and insulin in your weight loss journey will transform the way you approach it and make it a million times simpler. Note to readers: This article is for ...

Ebn Sina Medical, a subsidiary of Aamal Company QPSC and a leading supplier of pharmaceutical, and Novo Nordisk, the Danish ...

Commercial weight loss programs have long been a popular option for those looking to shed a few pounds or manage their weight, but recently, they’ve evolved dramatically—parti ...