New AARP health book looks at how protein timing for people in midlife blows away current government guidelines as we age.

Losing weight doesn't have to be a daunting process. One of the biggest hacks to make your journey a bit easier is by meal ...

She has experienced “natural fluctuations” since then and shared how she is maintaining her progress.

However, is walking a great form of exercise? Turns out, not quite. According to leading nutritionist Rujuta Diwekar, walking is an activity, not exercise, but it's still beneficial for overall ...

Tirzepatide, a dual glucose-dependent insulinotropic polypeptide, or GIP, and glucagon-like peptide-1, or GLP-1, receptor agonist, has shown promise in promoting weight loss and improving ...

A decade ago, Perricone set out on a mission to find what he called ... “As we age, one of the biggest killers is the loss of metabolic control, which is seen in an increase in blood sugar ...

Metamucil and psyllium husk can help treat constipation. They may also decrease appetite, but using them for weight loss may not be safe or effective. Metamucil is a supplement that’s often used ...

Ozempic and other weight loss drugs could have a gnarly side effect dubbed “Ozempic-feet,” according to a report. The popular pound-shedding prescription drug is known to cause several ...

For all the hype surrounding weight loss injections ... just like fad diets, the real challenge isn't losing the weight – it's keeping it off when the prescriptions end. Rachael shares her ...

Sign up for the best picks from our travel, fashion and lifestyle writers. But alongside the well-documented weight-loss effects, emerging scientific research has ...

Amy Schumer has provided fans with a comical update on her weight loss journey. The I Feel Pretty star said she tried Ozempic a few years ago and the side effects left her 'bedridden'. Ozempic, a type ...