With age comes wisdom. But you know what else can come with age? Weight gain. Losing weight can also be harder as you grow ...

Turning 50 is an incredible milestone, a stage of wisdom and new opportunities. However, it's common to hear that losing ...

There is absolutely no short cut to exercise, especially when you are trying to lose weight (or just staying fit) after 50. For this, a simple gym or walking schedule will no longer work.

Steve Bennett transformed his life after finding out he was going to be a dad at 50. After losing three and a half stone, he ...

Grapes sometimes get labeled as a "bad" fruit for weight loss because they're small, contain natural sugar, and are easy to ...

Whether you're just starting out or already tracking daily steps, knowing the best walking speed for weight loss over 50 is never a bad ... especially after a higher-carb or higher glycemic ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity ...

With 50 days to go before the solstice, two experts say that making a few small lifestyle changes now will pay off mightily ...

Depending on the operation, they often lose 30% to 50% of their extra weight ... After gastric bypass, you feel fuller after eating less food, so you lose weight. The bypass also makes you absorb ...

Pros: More than 60% of people show no signs of diabetes after surgery. Plus, people usually lose 50% of their extra weight. It is also done laparoscopically. Cons: You can't get this surgery ...