Winter-perfect news: you don’t necessarily have to reach out in person. “We did a study on the effects of Zoom, and just a ...

Scientific evidence shows that certain scents are linked to uplifting moods during the colder ... [+] months. LightRocket via ...

Even among the most die-hard winter fans, there comes a point in the season when you start to feel stale. Yes, long, cold, ...

From lively after-hour gatherings to outdoor lantern tours, here are some events that could be your ticket to breaking free ...

President Trump has issued more executive orders, aimed at the military, that range from the elimination of DEI policies to ...

A silk hair bonnet protects braids as well as reduces frizz and breakage while you sleep. Also effective for retaining ...

Falling snow transforms the Mount Tom Tower Trail, an enchanting winter hike in Connecticut, into a wonderland with ...

In addition, the twilight transition may be important in setting the circadian rhythm, so some scientists suggest early ...

Winter in South Dakota is a brutal time of year, sure, but it's a strangely beautiful 'brutal' - come explore Sioux Falls and ...

Acting in ways that maintain a sense of control ... is showing symptoms that become more debilitating than the “winter blues,” seek professional help. Difficulty concentrating, chronic ...

but experts say there are ways to improve your mental health. The winter season's shorter days and less sunlight often bring negative mental health effects, whether minor "winter blues" or more ...

THE chill of winter is very much here, and although the days are starting to get longer, it's easy for spirits to dip around this time of year.