Do you feel like you never have time to move, but the gym just isn't your thing? Love the idea of yoga but feel intimidated ...

Bodyweight exercises like squats, push-ups, and lunges are great for building strength without any equipment. Not only do ...

Routine: Top 8 best morning exercises that you should practice daily to boost your energy levels, and enhance your mental ...

Yoga and walking are two low impact activities that give you a host of health benefits. Both yoga and walking are great for ...

The Bidhannagar Municipal Corporation (BMC) and the Kolkata Metropolitan Development Authority — both involved in road repair works — say they have repaired half the roads allotted to them ...

Are you getting enough exercise? Kids need to be active. The Department of Health recommends at least 60 minutes of exercise ...

Orioles manager Brandon Hyde has seen plenty of rough stretches during his tenure. Yet even he has to shake his head when ...

JOHNSTON, R.I. (WJAR) — An investigation is underway after a police officer shot a man in Johnston late Saturday night.

First came the mounting tension in the shoulders and the weakening grip while carrying 25-pound weights (11.3 kilograms).

Discover morning habits that target stubborn abdominal fat, reset your metabolism, and transform your midsection without ...