Walking poles (also called trekking poles) can give you a major advantage when covering big miles with a heavy pack. This ...

A recent study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 ...

Will you feel a bit silly the first time you use trekking poles on a hike? Maybe. But many quickly come to enjoy the extra ...

Jonathan Borofsky's 100-foot-tall sculpture "Walking to the Sky" quickly became one of Dallas’ most beloved, iconic art ...

If you buy something via one of our links, we may earn a commission. The Trekology Hiking and Trekking Poles are normally $56, but you can get your hands on a pair now for just $37. That’s a 35% ...

Discover a low-impact, full-body exercise recommended by physiotherapists for retirees over 60 to boost mobility, balance, ...

Nordic walking isn’t new, but the outdoor sport deserves a mention because of the full body benefits that strolling with ...

Prevent: Make sure you’re wearing supportive footwear and, if you need additional ankle support, opt for a mid or high hiking ...

According to the Lancaster County dispatch, the crash was reported around 8:30 p.m. in the 1500 block of Beaver Valley Pike near Walnut Run Road. At least one person was injured in the crash, dispatch ...

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