Vitamin B12 is an essential nutrient with many health benefits. Learn more about what it does in the body and how to get ...

That expiration date on your vitamin bottle isn't quite what you think -- here's what science says about those supplements that might have been sitting in your cabinet for a little too long.

As a dietitian who’s reviewed and tested dozens—if not hundreds—of products, I can confidently say supplements can make a ...

it’s essential to pay attention to the specific vitamins and minerals included in the pack. Some packs may only contain a few essential vitamins, while others may contain a wide range of nutrients.

One of the best ways to maximize absorption is through proper gut health. Before trying vitamin supplements, it's important ...

Registered dietician Kelli McGrane admits that she has a hard time remembering to take all of her vitamins when pregnant, she was excited to try Perelel’s daily packs. “While I’ve only been ...

A new study coordinated by Dr. Salvatore Cortellino and Professor Antonio Giordano, President of the Sbarro Health Research ...

She ultimately ended up switching him to Hiya chewable vitamins only because she was concerned about him getting ahold of the gummies and consuming (potentially) toxic amounts. Tester Nastassja ...

Vitamin D has become one of America’s most beloved supplements, second only to multivitamins in popularity. Many people faithfully take their daily dose, especially during cold and flu season ...

To avoid vitamin D toxicity, only use vitamin D supplements as recommended by a healthcare professional. Fatty fish (think tuna, salmon, and mackerel), cheese, egg yolks, mushrooms, and beef liver ...