India is facing a silent epidemic of Vitamin D Deficiency - 1 in every 5 Indians being Vitamin D deficient. The deficiency is ...

Although I try to eat a healthy and varied diet, I often struggle to hit the recommended weekly intake of fruit and vegetables. After hearing about the AG1 daily greens powder from podcasts and ...

Vitamin D3 helps maintain strong bones and teeth by ... The serving is pre-determined so you know exactly how much to eat and each sachet contains liquid carbs for a mid-workout power-up.

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If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

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Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...

Taking vitamin D with meals, opting for D3, and considering interactions with medications can maximize benefits and reduce risks. Vitamin D, often called the "sunshine vitamin," plays a vital role ...

Here's what to look for: Fatty Fish: Salmon, mackerel, sardines, and tuna are excellent sources of Vitamin D3. Fish Liver Oil: Cod liver oil is a potent source, often used as a dietary supplement. Egg ...