Discover the three critical minerals that become increasingly important for women after menopause, affecting everything from ...

If you’re experiencing increased hair fall, vitamin D deficiency hair loss could be to blame. Lacking vital nutrients like ...

Vitamin C and iron: Vitamin C enhances the absorption of iron, especially the kind found in plant-based sources like beans ...

Research suggests that spending time outdoors may be exactly what you need to get your daily dose (which is 600 IU, BTW). You ...

While stress and psychological factors are often considered the primary culprits behind panic attacks and anxiety, emerging ...

Certain vitamins, minerals, herbs, and nutrients may offer ... so ask your doctor what the appropriate dose is for you. Taking vitamin D supplements may help prevent and treat migraine attacks ...

Affordable, versatile, and packed with nutrients, eggs are one of nature’s ultimate superfoods. They’re a natural source of ...

Vitamin D supplementation during pregnancy was not associated with any effects on maternal bone mineral density at 4-year follow-up.

The body needs certain vitamins and minerals to keep hair strong ... Best sources: Spinach, lentils, red meat, pumpkin seeds. Vitamin D plays a vital role in creating new hair follicles—the ...

These dissolvable tablets contain 18 vitamins and minerals, including iron ... typically doesn’t provide adequate amounts of vitamin D, the American Academy of Pediatrics (AAP) recommends ...

Find Selenium Health Benefits Latest News, Videos & Pictures on Selenium Health Benefits and see latest updates, news, information from NDTV.COM. Explore more on Selenium Health Benefits.

Vitamin deficiencies are a significant yet often ignored cause of hair loss Knowing the role of essential nutrients and taking proactive steps to regain balance can support healthier hair growth and ...