Losing hair and feeling frustrated? We get it. You’ve probably scoured the internet for solutions and stumbled on products ...

Vitamin B6 can also influence serotonin and dopamine levels, which can impact your sleep if taken too late, Keatley says.

Iron supplements are particularly infamous for causing constipation, nausea, and stomach pain. Vitamin C in high doses can ...

B12 supplements can come in a variety of forms — spray, liquid, capsule — which can make it difficult to know what to buy.

One of the best ways to maximize absorption is through proper gut health. Before trying supplements, it's important that you ...

Your body gets vitamins when you eat different foods. But is diet the only way? Learn other ways to obtain the essential ...

Damage or injury to nerves causes a painful condition called neuropathy. This article reviews the safety and evidence behind ...

The best multivitamins for women help you shore up nutritional gaps at every stage of life, whether you're a mom-to-be ...

Shoppers have been caught up in the buy Canadian fervour since U.S. President Donald Trump started threatening 25 per cent tariffs on all Canadian goods, which began on Tuesday.

In general, adults should aim to get at least the daily recommended amount of each B vitamin, which can be found on the supplement label. Can B complex supplements aid in weight loss? While B ...

A new study from the University of Maine suggests that certain B vitamins could offer a natural way to help, especially for those whose blood pressure remains high despite treatment.