The CSIRO says the average Australian's diet is likely to get worse within five years, hurting our health and the taxpayers' ...

Ditto for raw collard greens, but cooked, they’re also a solid fiber source. Chopped collards lend themselves especially well ...

Forget boring diets or starving yourself to lose weight and eat these 10 high-protein foods to watch your weight drop easily.

The January edition is set for Jan. 17 at City View on the fourth floor of the Illinois Terminal ...

One cup of frozen mixed berries provides 6 grams of fiber and is rich in antioxidants, including anthocyanins. Anthocyanins ...

Cooking up briskets of corned beef is must as metro Detroiters prepare to celebrate Monday's St. Patrick's Day. Try these tried-and-true ways cook it.

Are you feeding your children fresh fruit and vegetables, whole grains, fish and plant-based proteins? Parents often think about what foods are healthiest for their little ones.

Eating fast food can be a quick and delicious dining option, but it can also get expensive these days. With just a small ...

1. Heat a very large nonstick or cast-iron skillet over high. Add the olive oil and shrimp, and sprinkle with salt and the ...

Do you find it a challenge to eat vegetables? If you answered, yes, then you are not by yourself. Most Americans eat less ...

Try a flavor-packed Moroccan fish stew, an umami-rich vegetable chow mein, and a hearty shakshuka.