Though holidays are festive times when we tend to overindulge our appetites due to all the delicious foods before us, ...

If you’re looking to support Canadian businesses while you shop, find some of our favourite high-protein snacks that are made ...

As a dietitian who’s reviewed and tested dozens—if not hundreds—of products, I can confidently say supplements can make a ...

From high protein to sugar reduction, how is one of dairy’s major players leveraging its R&D might to address industry trends?

Amount of protein: Most guys should aim to get 30-40 grams of protein per meal and 10-15 grams per snack. These protein bars ...

Vivici, a Dutch precision fermentation company, has secured a manufacturing partnership with US-based Liberation Labs for the ...

Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a ...

Protein is one of the three big macronutrients, and when it comes to maintaining lean mass and aging well, it might just be the most important. Sure, we’d love ...

Dr Rupy Aujla, the GP behind The Doctor’s Kitchen, says most of us have a protein deficit. So, we asked for his ...

Mixing coffee with protein powder or protein shakes is the latest trend on social media. Here's how to make one and the best ...

Get ready to meet the best tasting protein powders of 2025 - perfect for shakes, smoothies, and guilt-free cravings.Dallas, ...

Isolate proteins are processed to remove more fat, carbs, and lactose. Because of this, they're much easier to digest, ...